New Year , New Ideas , New Goals  ------------------------------------

same old Goals folks ,

Food for thought ,food for soul ,no it is food where it belongs , to good old stomach

to reduce the pound of flesh ,so then back to diet fads ,sweating out gyms ------------------

no no no-----------------------------

this year it is going to be change of philosophy

,change in thinking about life ---

thinking about most important thing in life------------

FOOD ---FOOD----FOOD

But I am relaxed ,my new mantra is eat everything ,

No saying No to yummy chocolates and pendas .

so one day I ate and ate all the chocolate I could,now I cannot stand the sight of chocolate .

just the thought that I can say yes ,to everything has me relaxed , the control has been built in me now ,

I can eat everthing ,yes, the catch is how much? I dare not go the chocolate way ,that has frightened me so I go on slow ,one at time . Mantra is of ONE , one bite, one piece,so you eat everything but not all the thing ,and friends it is working .Mantra of One and smiling face of satisfaction .

So today on New Years Day I have started of with my very own ,

silky soft ONE and Only OnePuranpoli with one spoon ghee.....

and it works it works . Eat all but eat one.

Will meet you end of the year slim as the number One .